ALL ENGLAND JUDO FEDERATION

GRADING SYLLABUS

 

 

 

JUNIOR CLUB GRADING SYLLABUS

 

 

Novice to White Belt

 

YOKO UKEMI – SIDE BREAKFALL

 

MAE UKEMI – FRONT BREAKFALL

 

USHIRO UKEMI – REAR BREAKFALL

 

JIGARI (ZENPHO) UKEMI – ROLLING

 

O GOSHI – MAJOR HIP THROW

 

O SOTO GARI – MAJOR OUTER REAP

 

IPPON SEOI NAGE – 1 HAND SHOULDER THROW

 

KESA GATAME – SCARF HOLD

 

KUZURE KESA GATAME – BROKEN SCARF HOLD

 

Basic avoidance/escapes from techniques.

 

 

White to Yellow Belt

 

HARAI GISHI – SWEEPING LOIN THROW

 

TAI OTOSHI – BODY DROP THROW

 

O UCHI GARI – MAJOR INNER REAP

 

YOKO SHIHO GATAME – SIDE FOUR QUARTERS HOLD

 

KUZURE YOKO SHIHO GATAME – BROKEN SIDE FOUR QUARTERS

 

KAMI SHIHO GATAME – UPPER FOUR QUARTERS

 

KUZURE KAMI SHIHO GATAME – BROKEN SIDE FOUR QUARTERS

 

Shiai – Contest (and all subsequent grading)

 

 

Yellow to Orange Belt

 

MOROTE SEOI NAGE – TWO HAND SHOULDER THROW

 

HANE GOSHI – SPRING HIP THROW

 

DE ASHI BARAI – ADVANCING FOOT SWEEP

 

KO UCHI GARI – MINOR INNER REAP THROW

 

MUNE GATAME – CHEST HOLD MAKURA KESA GATAME – PILLOW HOLD

 

 

Orange to Green Belt

 

UKI GOSHI – FLOATING HIP THROW

 

SEOI OTOSHI – SHOULDER DROP THROW

 

OKURI ASHI BARAI – DOUBLE FOOT SWEEP

 

TANI OTOSHI – VALLEY DROP THROW

 

TATE SHIHO GATAME – LATERAL FOUR QUARTERS

 

GYAKU KESA GATAME – REVERSE SCARF HOLD

 

 

JUNIOR NATIONAL GRADING SYLLABUS

 

Green Belt +Blue Stripes

 

KO SOTO GARI – MINOR OUTER REAP

 

KOSHI GURUMA – HIP WHEEL

 

HIZA GURUMA – KNEE WHEEL

 

TSURI KOMI GOSHI – LIFT PULL HIP

 

 

Green Belt + Brown Stripes

 

TAKA UCHI MATA – HIGH INNER THIGH

 

O GURUMA – MAJOR WHEEL

 

HARAI TSURI KOMI ASHI – LIFT PULL FOOT SWEEP

 

ASHI GURUMA – LEG WHEEL

 

 

Three Renraku-Waza

 

Ko Uchi Gari into Ippon Seoi Nage

 

O Soto Gari into Harai Goshi

 

De Ashi Barai into Tai Otoshi

 

 

Three Kaeshi Waza

 

O Goshi by Utsuri Goshi

 

O Soto Gari by Harai Goshi

 

De Ashi Bari by Tsubame Gaeshi

 

 

Green Belt + Black Tags

 

TOMOE NAGE – STOMACH THROW

 

UKI WAZA – FLOATING THROW

 

SUMI GAESHI – CORNER THROW

 

SOTO MAKI KOMI – OUTER WINDING

 

 

KATAME NO KATA

 

Osae Waza – Immobilisation Holds

 

Shime Waza – Strangles/Chokes

 

Kansetsu Waza – Joint Locks

 

 

FIRST THREE SETS NAGE NO KATA

 

Te Waza – Hand Throws

 

Koshi Waza – Hip Throws

 

Ashi Waza – Leg/Foot Throws

 

 

 

SENIOR CLUB & NATIONAL GRADING SYALLBUS

 

(SAME AS JUNIOR) + ARMLOCKS/STRANGLES

 

UDE GARAMI – FOUR FIGURE ARMLOCK

 

JUJI GATAME – CROSS ARMLOCK

 

ASHI GATAME – ANKLE ARMLOCK

 

WAKI GATAME – ARM PIT ARMLOCK

 

UDE GATAME – STRAIGHT ARMLOCK

 

HIZA GATAME – KNEE ARMLOCK

 

KATA HA JIME – SINGLE WING LOCK

 

NAMI JUJI JIME – NORMAL CROSS STRANGLE

 

KATA JUJI JIME – HALF  CROSS STRANGLE

 

GYAKU JUJI JIME – REVERSE CROSS STRANGLE

OKURI ERI JIME- SLIDING COLLAR LOCK

 

HADAKA JIME – NAKED STRANGLE

 

SODE GURUMA JIME – WHEEL STRANGLE

 

SANGAKU JIME – TRIANGLE STRANGLE

 

KOSHI JIME – HIP STRANGLE